Product Highlights

Our all-natural prebiotic blend of Oregon berries and organic psyllium helps maintain a healthy microbiome, and promotes wellness by supporting healthy metabolic and digestive processes.*

Contains the flavor, natural color, and nutrition of whole Oregon blueberries and black raspberries, along with Organic psyllium powder for soluble fiber.

Each teaspoon contains at least 3 grams of dietary fiber and our berry powders made of premium quality berries from our partner family farm here in Oregon.

The whole berry nutrition and prebiotic benefits of over 14 berries and organic fiber in every serving.

Products	Dietary Fiber	Sugars and Starches	Calories Per Serving	Artificial Colors and Flavors	Fiber Health Benefits	BerriHealth Berry Benefits
Oregon Berry Blend + Fiber	Organic Psyllium and whole berry fiber.	2 grams of natural sugar. No added sugars.	20	None	Helps lower cholesterol to promote heart health.* Promotes Digestive Health.*	Our berries are packed with antioxidant anthocyanins and are a natural prebiotic, helping promote healthy metabolic processes.*
Metamucil©**	Psyllium	9 grams of added sugar.	45	Artificial Orange Flavor and Yellow 6	Helps lower cholesterol to promote heart health.* Promotes Digestive Health.*	None
Metamucil©** Sugar-Free	Psyllium	Maltodextrin, a high Glycemic Index starch	20	Aspartame, Artificial Orange Flavor, and Yellow 6	Helps lower cholesterol to promote heart health.* Promotes Digestive Health.*	None

**Metamucil is a registered trademark of Procter and Gamble Inc.

USAGE INFORMATION: Each serving is a rounded teaspoon (5 grams) and contains at least 3 grams of dietary fiber. Mix one rounded teaspoon (5g) with 8 fl oz of water or juice.

Here is our favorite way of making a simple Berries + Fiber drink. Start by making a slurry - simply scoop a rounded teaspoon of BerriFiber in your glass, add a few spoonfuls of water and stir until you have a smooth slurry. Then add 4 ounces of cold water to the slurry. Mix well and drink, then mix in another 4 ounces of water to your glass, swish and stir to get any remaining fiber, and drink.

Use up to 3 times daily.

STORAGE: Store in a cool dry place. Make sure to keep zip seal closed after opening.

WARNING: Consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, taking medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children. Use only as directed on label.

Recipes:

Oregon Berry + Fiber Lemonade

This one is super easy, and is a refreshing way to enjoy a cool drink while getting healthy fiber:

Make a slurry by putting 1 rounded teaspoon of Berries + Fiber into a glass, add a few spoonfuls of water and stir until you have a smooth mixture.
Make your favorite lemonade and chill, or keep it easy and buy some from the store.
Add 8 to 12 oz of lemonade and stir vigorously for 20 seconds, or until the powder has dissolved.
Add a few ice cubes, a slice of lemon, and enjoy!

Pomegranate and Berry Frosty

Get a blast of berries when you combine our whole freeze-dried berries or powders with our new BerriFiber powder.

Ingredients:

½ cup pomegranate or cranberry juice
¼ cup cold water
1 banana
2 rounded teaspoons of BerriHealth’s Black Raspberry,
1 rounded teaspoon of BerriFiber
1 cup ice cubes (more or less according to your taste)

Instructions:

Combine all ingredients in a blender and enjoy a delicious smoothie packed with powerful anthocyanin antioxidants!

Other Berries + Fiber tips and ideas

Smoothies:

t’s very easy to add a spoonful of BerriFiber to your favorite smoothie recipe. The general rule-of-thumb is to make sure your recipe has at least 8 ounces of liquid. If you are creating a drink without a blender, making a slurry with the BerriFiber is a great tip for easy mixing. To make a slurry, simply scoop a rounded teaspoon of BerriFiber in your glass, add a few spoonfuls of water and stir until you have a smooth slurry. Then, add 8 ounces of your drink of choice and enjoy!

A light spritzer:

Start with 1 rounded teaspoon of BerriFiber. Make a slurry (using the instructions above). Pour in about 8 ounces of any combination of your favorite juice, sparkling mineral water, club soda, lemonade, cold brew tea, or of course, plain water. Stir briskly. You can add a spoonful or so of honey, and a squeeze of lemon if you like. Finish with plenty of crushed ice or ice cubes and you have created your own unique refreshing spritzer!

On the go:

Traveling and camping is a time when it's hard to get enough fiber in our diets. So, add a pack of BerriFiber to your suitcase or backpack and enjoy the convenience of a quick drink to keep you regular. It’s compact and requires no refrigeration.

Our Products

Freeze-Dried Black Raspberry Powder - 100 Gram Pouches

Freeze-Dried Black Raspberry Powder - 4 Gram Convenience Packs - Box of 10

The Berry Bundle Sampler - Black Raspberry Powder, Single Serving Packs, and Extract

Oregon Berry Blend PLUS - Oregon Berries + Organic Psyllium Fiber