Black Raspberry Cinnamon Apple/Pear Smoothie July 24 2014, 0 Comments

Black Raspberry Cinnamon Apple/Pear Smoothie

 
IMG_2303 BR Powder, Milk, Cinnamon, Apple:Pear, Vanilla Yogurt.JPG

Ingredients:

  • ½ cup milk of your choice
  • ¾ cup or 6 oz of Vanilla yogurt
  • ½ teaspoon or more of ground cinnamon (cinnamon is also very nutritious)
  • 2 teaspoons of Black Raspberry Powder OR ⅓ cup Whole Black Raspberries OR 1 teaspoon Black Raspberry Extract
  • 1 apple (peeled or unpeeled) or 1 pear
  • ½ cup of ice cubes
  • A spoonful or so of honey if you like

Directions:

Prepare your apple or pear - a combination of both is delicious, too. The apple can be peeled or left unpeeled for extra fiber.  Core and cut your fruit into chunks. Place all the ingredients in your blender in the order listed above.  Blend until you have a smooth drink loaded with antioxidants from the black raspberries and also from the cinnamon!